header whattodo

Limit alcohol consumption

  • Reducing alcohol consumption can reduce blood pressure.
  • Consuming no more than maximum 2 drinks per day, can potentially drop SBP by 3.9 mmHg and DBP by 2.4 mmHg.
  • Consumption should not exceed 14 standard drinks per week for men and 9 standard drinks per week for women.

Recommended Link Canada's

Limit Alcohol Consumption

Drinking more than moderate amounts of alcohol can raise blood pressure by several points and reduce the effectiveness of high blood pressure medications.

©2016 Hypertension Canada. All rights reserved. Unauthorized use prohibited.
Hypertension Canada does not provide medical advice, diagnosis or treatment. 

Cron Job Starts